Structural integration is a therapeutic approach aimed at realigning the body and improving posture by working on the myofascial system. At Kinatex, our massage therapists guide you through 11 sessions, progressing from superficial layers to deeper structures, to restore optimal body balance.
This method is based on the idea that tension in the fascia (the tissue surrounding muscles and organs) limits movement and causes pain. By releasing these tensions, structural integration enhances mobility, breathing, and body alignment while increasing awareness of your posture and balance.
Each session is tailored to your needs and spaced out to allow your body to integrate the changes. You will quickly notice increased freedom of movement, smoother breathing, and renewed energy. Structural integration is ideal for those suffering from chronic pain or looking to improve their overall well-being.
During the first session, our massage therapists assess your posture and movements, then apply techniques to release tension and realign structures.
Book an appointment at Kinatex to regain balanced posture and improved mobility.