Sport massage at Kinatex is designed to meet the needs of athletes, whether amateur or professional. This technique prepares the body for exertion, enhances performance, and promotes quick recovery. By using a combination of deep and stimulating maneuvers, sports massage relaxes, loosens, and warms up the muscles while improving their elasticity.
Our massage therapists tailor each session based on your training or competition cycle. Before physical effort, the massage stimulates muscles and improves their tone to prevent injuries. After exertion, it relieves soreness, reduces cramps, and accelerates muscle recovery. Even outside of competitions, regular sessions are recommended to maintain optimal physical condition.
Whether in the clinic or on the field, sports massage delays fatigue, relieves tension, and improves breathing. Our therapists use techniques such as myofascial release, stretching, and lymphatic drainage, incorporating taping to extend the benefits of the treatment.
Sport massage improves flexibility, maintains joint mobility, and prevents injuries related to training.
Book an appointment at Kinatex to enjoy the benefits of sport massage.
