Kinesiology is the science of human movement. At Kinatex Sports Physio, our kinesiologists help you adopt and maintain an active and healthy lifestyle. Whether you are a beginner or advanced in physical activity, in good health or with specific conditions, our experts provide personalized support to help you achieve your health, rehabilitation, or performance goals.
During your first session, a comprehensive assessment of your physical condition is conducted. This evaluation allows for the creation of a training program tailored to your specific needs, whether it’s to improve cardiovascular endurance, increase muscle strength, or promote safe and sustainable weight loss. Kinesiology sessions include regular follow-ups to adjust your program based on your progress and evolving goals.
Our services are for everyone, whether you are a healthy individual looking to improve your physical condition, an athlete seeking to optimize performance, or a patient in post-injury rehabilitation. Our approach is distinguished by its focus on prevention, personalized exercise programs, and commitment to helping you maintain your motivation in the long term.