Naturopathy
A Naturopath can help you maintain a healthy lifestyle and be there to support you through difficult life stages and periods of stress. Naturopath’s are trained in nutrition, detoxification, lifestyle and stress management support and are able to design effective strategies to support the healing process by looking for the root cause of your symptoms. Naturopaths will work with you to customize a plan while helping to clear up your health doubts, providing a kind ear and inspiring you to live more in alignment with your body, mind and spirit.
What kinds of problems respond well to a Naturopathic approach?
Digestive Health
- Reflux
- IBS/IBD
- Constipation, diarrhea
- Gas/bloating
- Food sensitivities
- Imbalance of gut flora
Hormone Health
- PMS
- Peri/menopause
- Weight gain
- Hot flashes
- Insomnia
Stress and Fatigue
- Adrenal insufficiency
- Emotional upsets
- Nutrient deficiency
- Memory and concentration
- Anxiety and mood fluctuations
Weight Management
- Emotional eating
- Detoxification
- Balance thyroid
- Lifestyle/dietary modification
- Stabilize blood sugar and insulin and most importantly, the root cause of what is creating their symptoms with homeopathy
Tools and techniques that a Naturopath uses:
Cranio-Sacral Therapy
Creates a balanced, peaceful state of deep relaxation, restores the cranial rhythms and calms the nervous system. It is in this state that new insights and decisions can be made allowing for deep relaxation and restoration.
Bioset Allergy Elimination
Consists of a three-pronged approach to restore the gastrointestinal and immune system: Detoxification, enzyme therapy, and desensitization technique for sensitivities like foods, pollens, dander, chemicals, molds, fungus, animal fur, etc. This has the ability to clear and reprogram a client’s immune response.
Stress Management
We experience potential stressors throughout our lives. Situations that can create stress are unavoidable. What we can control is how we manage stress. Learn techniques such as EFT, breathing techniques and meditation/mindfulness to calm down and create a more relaxed state of being.
